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Tips for Discipline?

Discussion in 'Self Improvement' started by An12y, Oct 16, 2022.

  1. An12y

    An12y New Fapstronaut

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    Trying to stop addiction and try to improve with writing, grades, and working out. But everytime I do I just get stressed out and relapse? And advise on how to keep going?
     
  2. TheSteeple

    TheSteeple Fapstronaut

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    When you get stressed out, think about why you’re stressed out. If it’s something academic, chill out a bit and see what you’ve missed. If you can’t handle having gone this long without porn, then implement something new that keeps the mind at bay. This can be reading, drawing or watching media. It’s a long journey to get to no longer needing porn but it can be one well done if you replace one harmful thing with many good things.
     
    An12y likes this.
  3. renew1

    renew1 Fapstronaut

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    set alarm wake up everyday same time

    shower
    breakfast
    eat at kitchen table not living room

    discipline is about doing something you dont want to do

    regiment your day into time blocks

    if your going to have time blocks you need to fill those blocks with hobbies interests . responsibilities . tasks.

    develop your hobbies and interests

    discipline is all about structure and doing stuff you initially dont want to do.

    if your tired bored wtc whatever do it anyway. thats discipline
     
    I_always_try_again and An12y like this.

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