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tips for loneliness for nofap beginners?

Discussion in 'Loneliness' started by theforce, Jan 11, 2018.

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  1. Jan 11, 2018 #1
    theforce

    theforce Fapstronaut

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    I have always been a pretty independent person. That being said, I know that loneliness may be a trigger of mine that I'm willing to change. I would TRULY LOVE any tips on this one, even if it has been said before. I am so thankful NOFAP community exist and hope to read/hear from more of you. Today is my day 1 of 90
     
    theforce, Jan 11, 2018
    theforce, Jan 11, 2018
    #1
    Himanshu sharma, Sananafraz and Code Hero like this.
  2. Jan 11, 2018 #2
    TheBigBadWolf

    TheBigBadWolf Fapstronaut

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    What I suggest is to force yourself into situations that would make you uncomfortable. Social scenarios that scare you, finishing that work after putting it off, pushing your limits in your workout, etc. The more you get out of your comfort zone and learn to conquer it the better you will be at being able to stay pmo free. Every time I have relapsed so far, I have noticed that it is when I get comfortable and don't challenge myself. Not only will it help, but it builds character too. Good luck with your reboot!

    -TheBigBadWolf
     
    TheBigBadWolf, Jan 11, 2018
    TheBigBadWolf, Jan 11, 2018
    #2
    Sananafraz, theforce and AnotherWay like this.
  3. Jan 11, 2018 #3
    Code Hero

    Code Hero Fapstronaut

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    Keep busy! You don't always have to do things that make you uncomfortable, just do more of the things you like doing, or work more. You'll meet more people and busyness is the best distraction. Good luck on your journey, you are never alone here!
     
    Code Hero, Jan 11, 2018
    Code Hero, Jan 11, 2018
    #3
    theforce and AnotherWay like this.
  4. Jan 12, 2018 #4
    theforce

    theforce Fapstronaut

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    Thank you, I have been pushing myself lately going to many events outside my comfort zone, example did beyonce dance class professional free choreography last month and I AM NOT A BEYONCE FAN! lol Though first time was weird, 2nd time was more intense workout though really enjoyed it.
     
    theforce, Jan 12, 2018
    theforce, Jan 12, 2018
    #4
  5. Jan 12, 2018 #5
    theforce

    theforce Fapstronaut

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    Thank you!!! If you have any tips for the first week or so that is the hardest time? I'd love to know, tried jumping jacks can help but feel like I'm riding a wave sometimes. I want ot do the 90 days so bad. I'm tired of keeping to keep trying to quit, I'm sure people say this all the time here, I want it so bad. I'm grateful this forum exists, I am new to forums.
     
    theforce, Jan 12, 2018
    theforce, Jan 12, 2018
    #5
    Dpokerv likes this.
  6. Jan 12, 2018 #6
    Out of the Furnace

    Out of the Furnace Fapstronaut

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    i guess loneliness is the worst thing and it makes you relapse. speaking of that, i gotta reset my counter :D
     
    Out of the Furnace, Jan 12, 2018
    Out of the Furnace, Jan 12, 2018
    #6
  7. Jan 12, 2018 #7
    Code Hero

    Code Hero Fapstronaut

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    I just made it through the first week, and what has really helped has been setting up some blocks on my phone and laptop. I had a friend set the passwords, and I even leave my personal laptop at my office most days. That way, even if I want to I can't access anything (caveat: access anything easily... there's always a way but more hurdles gives me more chances to stop and say no, not today).
     
    Code Hero, Jan 12, 2018
    Code Hero, Jan 12, 2018
    #7
  8. Jan 13, 2018 #8
    theforce

    theforce Fapstronaut

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    awesome, GOOD FOR YOU, TRULY!!! I'm looking forward to making it thorough the first week. Keep going!!!
     
    theforce, Jan 13, 2018
    theforce, Jan 13, 2018
    #8
  9. Jan 13, 2018 #9
    Joona K

    Joona K Fapstronaut

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    Just went trough first week.

    How I did that?

    1) Activity plans for EVERY day
    2) Lot of this forum and journaling
    3) Having AP especially for few days on the beginning
    4) reboot app (also this pages info about PMO addiction works)
    5) Enough food, rest
     
    Joona K, Jan 13, 2018
    Joona K, Jan 13, 2018
    #9
    theforce likes this.
  10. Jan 14, 2018 #10
    theforce

    theforce Fapstronaut

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    THANK YOU SO MUCH!!! especially love #2, keep going!
     
    theforce, Jan 14, 2018
    theforce, Jan 14, 2018
    #10
  11. Jan 14, 2018 #11
    Joona K

    Joona K Fapstronaut

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    Joona K, Jan 14, 2018
    Joona K, Jan 14, 2018
    #11

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