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I want to know the tips and tricks or methods you uses for being on NoFap streak.
Fenix Rising
Fapstronaut
BreakingBenjamin
Fapstronaut
what helps me the most is:
tapping on my hands and chest to distract the mind from the genetials area
studying / going to the gym / playing an instrument
going to the living room or any other place so i wont be isolated
thinking about something else.. e.g what i`m going to do tomorrow.. good luck !!
tapping on my hands and chest to distract the mind from the genetials area
studying / going to the gym / playing an instrument
going to the living room or any other place so i wont be isolated
thinking about something else.. e.g what i`m going to do tomorrow.. good luck !!
I reward myself for each day with money..
I put $1 into a savings box for each day, and will then treat myself at a milestone such as 90 days.. Starting again at $1 a day after day 90