Tips you have done to overcome PMO

Discussion in 'Rebooting - Porn Addiction Recovery' started by Deleted Account, Sep 2, 2019.

  1. I want to know the tips and tricks or methods you uses for being on NoFap streak.
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  2. Fenix Rising

    Fenix Rising Fapstronaut

    I posted my latest observations and tips here -> Saturday at 11:10 PM
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  3. BreakingBenjamin

    BreakingBenjamin Fapstronaut

    what helps me the most is:
    tapping on my hands and chest to distract the mind from the genetials area
    studying / going to the gym / playing an instrument
    going to the living room or any other place so i wont be isolated
    thinking about something else.. e.g what i`m going to do tomorrow.. good luck !! :)
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  4. zakes

    zakes Fapstronaut

    I reward myself for each day with money..

    I put $1 into a savings box for each day, and will then treat myself at a milestone such as 90 days.. Starting again at $1 a day after day 90
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