hey, I'm 18 year old guy from india currently in high school. i was introduced to this porn when i was like 13 year old and after some years i started maturbating . i wasn't sure that time that is it good or not but it was normal in beiginning but sooner it became like compultion for me i used to wake up and star ruinning day but doing nothing else than jerking off. my grade started decreasing i started realising that i cant focus on study for longer time started staying alone in my room all day, i didn't realise it sooner but now i understand that its all due to addiction of porn. i'm trying this nofap thing but tired of relapsing but now i wanna make my life more beatifull and i wanna take this challange of NoFap. I'm taking this challange to improve my social life i don't know how to make friends but now i want to make a lot of friends and want that spark of life back, help me if you can.