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Tiredness

Discussion in 'Rebooting - Porn Addiction Recovery' started by Navier, Sep 27, 2019.

  1. Sep 27, 2019 #1
    Navier

    Navier Fapstronaut

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    I'm currently on day 13. Longest I've ever managed was 14 days a few months back. I'm pretty confident in my current streak, but today I've been hit by a sense of tiredness of unthinkable levels.

    Not sure if it's linked to my abdtinence but my routine has otherwise been left unchanged. If it's part of recovery, how lomg can I exoect it to last?
     
    Navier, Sep 27, 2019
    Navier, Sep 27, 2019
    #1
    Deleted Account likes this.
  2. Sep 27, 2019 #2
    Deleted Account

    Deleted Account Guest

    Have you been doing any physical activity? What's your diet like?
     
    Deleted Account, Sep 27, 2019
    Deleted Account, Sep 27, 2019
    #2
    Navier likes this.
  3. Sep 27, 2019 #3
    Navier

    Navier Fapstronaut

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    18
    I eat quite well, little to no junk food and no alcohol. This past week I've done little physical activity though which might be part of the problem. I'll go for a run tomorrow morning and see how things evolve later
     
    Navier, Sep 27, 2019
    Navier, Sep 27, 2019
    #3
  4. Sep 27, 2019 #4
    Deleted Account

    Deleted Account Guest

    Suddenly needing a lot more sleep is part of it. Maybe, pmo is like coffee. Restless and tired without it. But also more calm after a while.
     
    Deleted Account, Sep 27, 2019
    Deleted Account, Sep 27, 2019
    #4
  5. Sep 27, 2019 #5
    Deleted Account

    Deleted Account Guest

    Usually, you should get more energy from no Pmo because of the extra testosterone. It could be a flatline, although I suspect it's probably a sleep, diet or exercise issue.
     
    Deleted Account, Sep 27, 2019
    Deleted Account, Sep 27, 2019
    #5

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