to M or not to M

so hear it is, I have struggled with porn addiction, and like to believe I have it beat, maybe not, I don't have much of any urge to watch porno since it has caused alot of problems in my relationship,,

so her it is, is masturbating without porno not on a regular basis dangerous? my main issue was the porno and chat rooms, but I trust myself I wont break and those are gone forever... thoughts?

 

I recently did 97 days pm free until my therapist said it would be ok to get a porno mag , the wife was ok with it but I pushed my limits and watched the DVD that came with it as well...that she was not ok with, so I reset and established a zero tolerance for p and am currently on day 32 pm free, I understand the Chase affect because I can feel it after I lay with my wife, and try to always be consciously aware of it,

 

ya, looking back now is pretty 20/20 bad choice, we did change therapist and its a whole new ball game, more direct and treated like its a whole new level, which is good, tough love. probably because its a female now two , but all good.

so far so good everything is going great so maybe ill just keep doing what I'm doing,

ps, this site really helps

 

update: did not masturbate,