So, I'm confused. I googled things like "too much ejaculation" and "how does ejaculation affect mental health" and .... I must've read like 7 or 8 articles that all said, "it does not cause harm to the body. It's perfectly natural and safe". These were credible sources too, Webmd, Psychology Today, and so on. But lately, when I've PMO'ed, I get this really shitty disoriented, anxious feeling going on, and it kinda messes with my sleep for a bit. I associated it to PMO, but now I'm wondering if it's just the porn part of it. My question is, in your experience, do things like depression and anxiety come from porn consumption, or do you think it's moreso from actual ejaculation?