stefanrebirth
Fapstronaut
Dead sick, cancer, autoimmune diseases, lawsuits, $100.000 debt, immigration problems, bankruptcy chapter 7.
In my darkest hours, I had to make some changes.
With my rituals and habits, I was able to transform my life within 2 months.
Now I'm debt free, super healthy, created new businesses, thriving, dominating.
Thought about sharing my routine as I'm very satisfied with my results.
Feeling a sense of euphoria 24/7 I can shape reality to my wishes.
Summary:
- 5 AM Tony Robbins Priming Excercise
- Daily Dry Fasting + One Meal a Day
- Supplements
- Cold Showers
- No Sugar, Alcohol, Caffeine, Limit Meat
- Semen Retention + No Edging
- Thought Monitor
- Rebounding (Trampoline)
- Evening Routine Love and Gratitude
Priming
5AM: Tony Robbins Priming Full 20 minutes Guided
The breathwork at the beginning activates your magnetic field and moves stuck energy in your first energy center upwards. Once your energy centers are balanced and your magnetic field activated you are able to create.
Gratitude: In order to receive you must practice gratitude daily.
It's scientifically proven that your brain and heart frequencies are in alignment under gratitude. But you not just practice gratitude you also send love to all the people in your life. It's hard to be blessed if you don't wish the same for others.
Visualization: Take a few minutes to see and feel your future reality as done.
Simply live it and create an elevated emotion to it. Intention + Emotion = Creation
I always see myself in Hawaii on a balcony of a luxury hotel looking into the sunset thinking about all hardships I overcame and now I'm here still breathing living my dream the freedom the health the abundance finally arrived.
Dry Fasting + One Meal a Day Diet
Water Consumption: Only when I wake up and only in the evening.
No water or anything else during the rest of the day. Dry fasting is written in all the religions for a reason. Why should the body activate superpowers if it doesn't have to?
Only in the face of death, your body burns away all the bad stuff and weak cells in your body. Only your strong cells survive and multiply.
Food Consumption: Only around 7pm
My meal includes: Spinach, Eggs, Avocados, Bone Broth
Supplements
- Bone Broth, Probiotics, Chlorophyll, Minerals, Vitamins, Bentonite Detox, Pumpkin Seed Oil
Cold Showers
Cut Out
Sugar, Alcohol, Caffeine. Limit Meat
Semen Retention
I didn't lose a drop of semen for many many months.
Also very important. No peaking or edging. Once I stopped this too my superpowers accelerated.
Thought Monitor
As Nikola Tesla said: Thoughts equals energy.
You have to be aware of your daily thinking habits to break the addiction to your prison program that you are living every day.
Only think about your dreams, self-improvement, love, peace, abundance.
When you see a cent on the ground of a street, pick it up and say: Thank you universe I'm a money magnet. When you buy groceries ask the person at the checkout how her day is and wish her an amazing day. It's these little things that are adding up.
Workout
I lift as heavy as I can 5-6 times a week on fasted state and don't eat or drink even after the workout. I let the body run dry completely for another few hours to burn away anything that is weak in the body.
Rebounding
I jump 15 minutes a day on a small trampoline at home.
Rebounding is the only way to shake and workout your lymphatic system as they don't have an own muscle. While I'm jumping I get myself into peak state and live my wished future experience in the now.
Evening Routine
The day is over I'm tired but thankful. I'm laying in bed and feel so much gratitude and love I possibly can. Thank you, creator, for this day. I'm excited for tomorrow.
Alright, that's all for now. Just wanted to share my habits and rituals.
In my darkest hours, I had to make some changes.
With my rituals and habits, I was able to transform my life within 2 months.
Now I'm debt free, super healthy, created new businesses, thriving, dominating.
Thought about sharing my routine as I'm very satisfied with my results.
Feeling a sense of euphoria 24/7 I can shape reality to my wishes.
Summary:
- 5 AM Tony Robbins Priming Excercise
- Daily Dry Fasting + One Meal a Day
- Supplements
- Cold Showers
- No Sugar, Alcohol, Caffeine, Limit Meat
- Semen Retention + No Edging
- Thought Monitor
- Rebounding (Trampoline)
- Evening Routine Love and Gratitude
Priming
5AM: Tony Robbins Priming Full 20 minutes Guided
The breathwork at the beginning activates your magnetic field and moves stuck energy in your first energy center upwards. Once your energy centers are balanced and your magnetic field activated you are able to create.
Gratitude: In order to receive you must practice gratitude daily.
It's scientifically proven that your brain and heart frequencies are in alignment under gratitude. But you not just practice gratitude you also send love to all the people in your life. It's hard to be blessed if you don't wish the same for others.
Visualization: Take a few minutes to see and feel your future reality as done.
Simply live it and create an elevated emotion to it. Intention + Emotion = Creation
I always see myself in Hawaii on a balcony of a luxury hotel looking into the sunset thinking about all hardships I overcame and now I'm here still breathing living my dream the freedom the health the abundance finally arrived.
Dry Fasting + One Meal a Day Diet
Water Consumption: Only when I wake up and only in the evening.
No water or anything else during the rest of the day. Dry fasting is written in all the religions for a reason. Why should the body activate superpowers if it doesn't have to?
Only in the face of death, your body burns away all the bad stuff and weak cells in your body. Only your strong cells survive and multiply.
Food Consumption: Only around 7pm
My meal includes: Spinach, Eggs, Avocados, Bone Broth
Supplements
- Bone Broth, Probiotics, Chlorophyll, Minerals, Vitamins, Bentonite Detox, Pumpkin Seed Oil
Cold Showers
Cut Out
Sugar, Alcohol, Caffeine. Limit Meat
Semen Retention
I didn't lose a drop of semen for many many months.
Also very important. No peaking or edging. Once I stopped this too my superpowers accelerated.
Thought Monitor
As Nikola Tesla said: Thoughts equals energy.
You have to be aware of your daily thinking habits to break the addiction to your prison program that you are living every day.
Only think about your dreams, self-improvement, love, peace, abundance.
When you see a cent on the ground of a street, pick it up and say: Thank you universe I'm a money magnet. When you buy groceries ask the person at the checkout how her day is and wish her an amazing day. It's these little things that are adding up.
Workout
I lift as heavy as I can 5-6 times a week on fasted state and don't eat or drink even after the workout. I let the body run dry completely for another few hours to burn away anything that is weak in the body.
Rebounding
I jump 15 minutes a day on a small trampoline at home.
Rebounding is the only way to shake and workout your lymphatic system as they don't have an own muscle. While I'm jumping I get myself into peak state and live my wished future experience in the now.
Evening Routine
The day is over I'm tired but thankful. I'm laying in bed and feel so much gratitude and love I possibly can. Thank you, creator, for this day. I'm excited for tomorrow.
Alright, that's all for now. Just wanted to share my habits and rituals.
