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Tough Days

Discussion in 'Rebooting - Porn Addiction Recovery' started by metalshivam01, Jul 4, 2018.

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  1. Jul 4, 2018 #1
    metalshivam01

    metalshivam01 Fapstronaut

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    Tough Days,Hard Time....Day D which are far away from our expectations..Days which makes us feel a loser.
    I'm going though tough days and it's been so long.Long as two years and I guess masturbation play a big role to drag me down.Whenever I had a tough day I use to jerk the fuck off and gets relaxed, reliefing from all of my pains.feeling relaxed ofcourse cause it use to feel fuckin good.But as soon as I start to figure out my problems,the problems arising due to laziness and lack of energy because I use to fap like 2times a day, sometimes.I tired to give up but I used to get failed everytime in only like 7days or maybe 2.
    But now I know, masturbation actually decrease our masculinity level.It decrease our testeron level and do I it's harmful for our muscles and brain too.....yes our fuckin brain and believe my words fella.It low down our powerful brain and makes us dumb and having low memory.
    Now I'm trying to recovering from it since I give up from it and it's been one fuckin month now.Im trying to doing good but I'm not completely happy of course cause it's a hard time....tough time and I don't really know it I can beat it down.Just because I came to know that preserving our semen gives us more confidence and power to face our problems.I just wanna share with you guys so if any one of you think it's not that bad... actually it's low us down..it drag as down to problems and more problems.
     
    metalshivam01, Jul 4, 2018
    metalshivam01, Jul 4, 2018
    #1
    JJackson and Wario32 like this.
  2. Jul 4, 2018 #2
    Wario32

    Wario32 Fapstronaut
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    Your absolutely right. I did the same thing as well. If I had a problem, if I felt down or if I felt stressed. I would just PMO away. To be honest I felt good! For those 20 mins and then the cycle will repeat it self.

    I never learned how to handle stress and how to handle my problems or anything I would suppress it with my PMO safety blanket. The problems would just get worse.

    Your on the right path, you understand what you have to do.

    I remember being so proud of myself when I had some bad OCD and I just let it pass over me. Usually I would PMO for instant relief but this time I stayed with the stress and it passed. I felt good after it

    Good luck man it's a hard journey but it's worth it.
     
    Wario32, Jul 4, 2018
    Wario32, Jul 4, 2018
    #2
    JJackson and metalshivam01 like this.
  3. Jul 4, 2018 #3
    JJackson

    JJackson Fapstronaut

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    You're gonna feel like shit throughout the recovery, your mind is so extremely dependent on PMO for dopamine that its gonna essentially be throwing tantrums while you're getting clean.

    Please check out this thread, I think you're either going through this or are going to go through this. https://www.nofap.com/forum/index.p...drawal-and-my-symptoms-can-you-relate.164085/

    Just always keep in mind that the things you're feeling basically aren't real, its your mind freaking out because its not getting its dopamine and don't give up, keep pushing.

    These feelings will come and go and honestly be horrible at times. I've had depression, anxiety, OCD and shit for years but throughout my recovery there's been times where those things were worsened. So many people fall at those points and I just wanna tell you that its normal to feel like extreme trash during this and to not lose at those points.

    It's not all doom and gloom though, these periods of feeling like shit will come and go and I have had some of my highest highs during this but make sure to fight through those shitty ass days.

    Stay strong man, never stop fighting!
     
    JJackson, Jul 4, 2018
    JJackson, Jul 4, 2018
    #3
    metalshivam01, IncenseCedar and Wario32 like this.

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