Triathlon training to get rid of PMO urges?

Discussion in 'Porn Addiction' started by Fenix Rising, Jun 7, 2018.

  1. Fenix Rising

    Fenix Rising Fapstronaut

    Hi fellow Fapstronauts,

    I'm searching for good "substitute" to PMO and web browsing addiction and from my past experiences fighting PMO, I discovered that abstaining from any sexual activity and staying out of depression is much easier with lots of regular exercise. I also need something to fill my spare time. I unintentionally became totally addicted to social media and web browsing in my last 'hard mode' attempt. So I'm thinking of gradual sprint triathlon training, something like combined with 2-3 days of weight lifting exercise routine. I'm also thinking of starting to learn new language. Do you think that's a good idea? Anyone has any experience with something like that?

Share This Page