tried sleeping without underwear because I read it prevents wet dreams, don't fucking try it

Discussion in 'Rebooting - Porn Addiction Recovery' started by op_jack, Mar 3, 2021.

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  1. A8X

    A8X Fapstronaut

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    Have you tried supplements for better sleep? I take magnesium, zinc, gaba & melatonin an hour before going to bed and i sleep noticeably deeper. I can't promise it will prevent wet dreams but give it a try.
     
  2. op_jack

    op_jack Fapstronaut

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    gonna look it up, thanks
     
  3. op_jack

    op_jack Fapstronaut

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    Yeah I've used several of those, usually they help me fall asleep a bit faster but when I wake up in the night they make it harder to fall back to sleep, especially melatonin. Usually it isn't that bad that i feel really tired the next day, but wet dreams I guess give an unclean and awake fealing making it impossible to fall back to sleep at all
     

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