https://www.youtube.com/watch?v=ZS9Wte1gX9g Check out this video. It should speak to many. It spoke to me. I watch it time to time to remind myself why I don't get on my computer on the days I am not working. [I use it for work a lot.] It's not just my computer. It's my phone as well. Every once in a while I get lost in a game for hours and that's time I'll never get back. I sometimes want to take my computer and sell it or smash it. I would if I didn't need it for work.