Man, come on! You're doing so great, so don't let in any thought of giving up on day 30! You'd waste your progress and start from day 1! Look, your urges will be coming and going, but in the end you're going to feel wonderful if you survive this. The other option is to give up and have to go through all of this AGAIN! Imagine if you had to get to the 20-something day again and feel the same wave of urges as now. It's a terrifying perspective! Remember that going to NoFap now isn't wasting your time in the least! It's an investment in your future! Don't do it to yourself, and don't give up. You've already shown how strong you are. Really, not many people here can last through the first wave of urges, but those who do have it much easier later.