Trying to quit cold turkey

Discussion in 'New to NoFap' started by Gre1980, Nov 18, 2019.

  1. Gre1980

    Gre1980 Fapstronaut

    Hello all,

    Im a 39 year old man, gay, happily married and addicted to porn and masturbation.

    I believe that masturbation is a fun way to enjoy our bodies and our sexuality, and porn had always been there for people to enjoy, but I have developed an unhealthy relationship with both many years now. I can't seem to control either of them to the extend that it affects my relationship with my husband, my work and my life in general.

    I have decided that the only way for me to manage this addiction is to stop once and for all. After a low - a trip abroad where i spent most of my time in my hotel room watching porn - I made up my mind and today is my day 5.

    I will really need your help in this journey... I have read a lot of your stories and they are encouraging and helpful in those difficult hours. Any advice for my first days? Anyone ever cut surprisingly easily... (I can still hope right..?)

    Thank you guys and girls!
    Deleted Account likes this.
  2. Hello and welcome! :)

    We are glad to have you as a part of our community. Here are some quick links to get you started.

    Getting Started Guide | How to Use the NoFap Forums | Panic Button | Day Counter | Rebooting Resources | Forum Rules | Glossary

    If you wish to keep a journal of your progress you can do so in the appropriate section found here

    You can also take part in one of the many challenges available. It can be a tremendous help. Challenges

    Also, there are groups you can also join if you wish to do so. You can browse through them here. Groups

    There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!
    swordsman163 likes this.

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