Hello all, Im a 39 year old man, gay, happily married and addicted to porn and masturbation. I believe that masturbation is a fun way to enjoy our bodies and our sexuality, and porn had always been there for people to enjoy, but I have developed an unhealthy relationship with both many years now. I can't seem to control either of them to the extend that it affects my relationship with my husband, my work and my life in general. I have decided that the only way for me to manage this addiction is to stop once and for all. After a low - a trip abroad where i spent most of my time in my hotel room watching porn - I made up my mind and today is my day 5. I will really need your help in this journey... I have read a lot of your stories and they are encouraging and helpful in those difficult hours. Any advice for my first days? Anyone ever cut surprisingly easily... (I can still hope right..?) Thank you guys and girls!