Uhg, why did I relapse. I'm messing up my psyche

Discussion in 'Rebooting - Porn Addiction Recovery' started by SensualLettuce, Sep 6, 2018.

  1. SensualLettuce

    SensualLettuce Fapstronaut

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    I relapsed a few days ago and after that I've been feeding into the toxic cycle. Not out of uncontrollable urges, not out of desire but because their is that one thought at the back of my mind that keeps on saying "just look" which I gave into. I relapsed and although I'm not dejected I hate what I just saw. I've never encountered trans P in this context before, and after catching a glimpse of It I hate what I've done to my psyche. Here's to 90+ days again, but I hate what I just did.
     
  2. Don't beat yourself up too much. These things happen on the road to beating this.
    It's good to see you still here, dusting yourself off and getting back in the fight.
     
    SensualLettuce likes this.
  3. SandsOfTime

    SandsOfTime Fapstronaut

    So, 90+ days you have no PMO.That's a great victory. You have to be happy don't hate yourself, if you feel guilty then your mind need happiness and in it's happiness list, top priority is Porn. So mind will beg for you to watch porn to feel happiness. Hence, forgot what you did just continue your streak. Be happy. Sadness is also one kind of trigger. your so near to the goal. Go and get it.
     
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