Hi guys and gals. I'm a married 42 year old who is here because I have an amazing sex life sadly it's not with my wife! I realised I was masturbating (99% to porn) rather than making love with my wife. Last night we had sex which was amazing and was the catalyst to me starting nofap today. My goal is 30 days no masturbating no porn. I'm not going to stop having sex with my wife in fact I'm hoping it might even increase but my goals are not to take matters into my own hands!! Looking for an accountability buddy preferably male but don't care about age or sexuality or relationship status it's irrelevant to this - we're all in it together.
Welcome! Porn and masturbation steal the sexual energy from a marriage. You're making a great decision.