I've nearly finished Day 8 of no PMO. I haven't lasted this long without PMO for over 10 years, so that in itself is remarkable. Just today, for some reason, I keep crying. I have no reason to cry - I haven't lost anybody and I haven't heard any bad news. I can't remember the last time I cried - it's like somehow I'm getting my emotions back. Is this a common "side-effect" of abstaining from PMO?