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Unique Case!

Discussion in 'Rebooting - Porn Addiction Recovery' started by Alexander Babu, Jun 15, 2020.

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  1. Jun 15, 2020 #1
    Alexander Babu

    Alexander Babu Fapstronaut

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    Everybody finds refuge in music when they experience stress, depression, anxiety and all. In my case, I'm Hard of Hearing. I can't listen music. So, porn used to be my stress-buster. On the contrary, 46 days is my longest streak ever. I can't risk breaking it. But without porn or music to find refuge, where can I go for stress buster. My mental health severely affected. It's killing me now. It mostly affects my sleep. Somebody help!!!
     
    Alexander Babu, Jun 15, 2020
    Alexander Babu, Jun 15, 2020
    #1
  2. Jun 15, 2020 #2
    Deleted Account

    Deleted Account Guest

    Hey! I'm not going to say I'm similar to you, since I can hear. But, I often found refuge in pornography and/or music.

    However, I found a third way which is more effective than anything else: Working out. It can do wonders.
    If you want to know more, I'd recommend reading a bit about Yukio Mishima and his conception of why working out and lifting weights is so important for mental health.
     
    Deleted Account, Jun 15, 2020
    Deleted Account, Jun 15, 2020
    #2
    Alexander Babu likes this.
  3. Jun 15, 2020 #3
    Deleted Account

    Deleted Account Guest

    A walk in the woods calms me down
     
    Deleted Account, Jun 15, 2020
    Deleted Account, Jun 15, 2020
    #3
  4. Jun 16, 2020 #4
    Alexander Babu

    Alexander Babu Fapstronaut

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    Thank You for the info. Will try working out.
     
    Alexander Babu, Jun 16, 2020
    Alexander Babu, Jun 16, 2020
    #4

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