Unwanted Thoughts Lead To Unwanted Actions

Ruses

Fapstronaut
This Whole Week I've Been Using PMO atleast twice a day and most of the porn was Transexual Porn. Today I noticed the main cause that leads me to using PMO. And it was just thinking about something related to a body part or porn itself. Today i was washing the dishes and boom all of a sudden i started thinking about Why transwoman Pornstars have such big Penises. And Having pure hatred for transwomen that do have large ones and transition to Female. In My brain i was like "wtf man why do they get to have big ones and they don't even want to be male and i have a small one and i am a male". After washing the dishes i went on my computer and started researching why they have bigger dicks, and one thing lead to another, started seeing some pictures and then ended up Masturbating 2 times within an hour. So basically thinking about something related to porn makes me want to look it up and i eventually end up relapsing. And its not like i want these thoughts in the first place they just sometimes pop up or when I'm bored ill start thinking about dumb shit like that. Thats Why my unwanted thoughts lead to unwanted actions which would be PMO. I don't know if any of you guys have experienced this and if you have some feedback on what to do to stop having these thoughts it would be great.



P.S. Ive tried getting my mind off of it by doing some thing Productive and hasn't worked. Ive Prayed to GOD to take the unwanted thoughts out of my mind and it hasn't worked.
 
Yes I’ve had this happen many times. And like you if I let my mind linger too long I end up giving in. The key is that when you have these thoughts let them be there for a moment but only a moment and don’t indulge them any further. And don’t start searching the internet for anything even remotely related these thoughts. I know that rationalization. Thinking I’m just want to answer “my question?” But that question always has an ulterior motive lurking behind it. So let the thought be there for a moment, take a deep breath, and move on.
 
Get rid of devices that allow you to watch porn or use blockers if you must and make sure you can't get around them. Then your brain can think whatever the fuck it wants but you cannot get access to porn. When your willpower isn't enough, more drastic steps need to be taken
 
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