UPDATE: 700 days free

The voice is just a voice - you are the one ultimately who acts on it. The voice isn’t moving your hands for you as you type
This is so vital to remember. And it's just the thing you don't want to acknowledge in the heat of the moment, but man what a foundational truth. Thank you for sharing this; your story is encouraging. Praying continued success for you and blessings for you and your wife.
 
Congrad.

Are you still doing counseling and support group? is there a point you wil know that it is behind you?
 
Congrad.

Are you still doing counseling and support group? is there a point you wil know that it is behind you?

No, I am no longer attending support groups but I know that they are out there should I need them. I don’t think we can ever say that this will be behind us, but I know I don’t need it in my life and that is what helps keep me going, that and the amazing, incredible support of my wife
 
Well done you. You are very blessed in your wife.
Thank you - I know how incredibly lucky I am to have someone who sees something more in me than I see in myself and who is willing to put up with the short term awfulness - though I think if I hadn’t tried to take a major handle on it things may have been more difficult.
 
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