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Update about sleep

Discussion in 'Abstinence, Retention, and Sexual Transmutation' started by Jack1211, Oct 13, 2019.

  1. Jack1211

    Jack1211 Fapstronaut

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    Now i am no day 75 of seed retention and my sleep changed naturaly from 5 hours to 4 hours only!! And still feel very energetic and productive.
     
  2. Mike9210

    Mike9210 Fapstronaut

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    Be very cautious about your sleep. Having too little sleep while feeling energetic is not always a sign of health. At least try to get six hours of sleep.
     
    Roady and Jack1211 like this.
  3. Jack1211

    Jack1211 Fapstronaut

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    I think there are many reasons behind less sleep during seed retention which are :-

    - when you hold the seed for monthes your body will no longer stress itself to produce more semen and thus, and less stress mean that your organs will function better

    - the seed countain bioelectricity and the stronger your bioelectric field the more your nervous system will tend to be in a state of alertness
     

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