Please remain on topic! Thank you!
Ya, totally fair, this is indeed serious.
Sorry about that
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Deleted my off topic post.
I definitely second the recommendation to watch "Thank You For Sharing". I watched it 3 weeks ago after seeing the recommendation on this thread. I haven't struggled with upskirting or what you're describing. But PMO is a sexual addiction for most/all of us, and the film does a great job of showing what the process of recovery is like for all of us: anyone struggling with addiction.
As was mentioned, there's a great scene/plot-thread that will hit really close to home for you, if you haven't watched it yet.
There's a couple triggers to be sure. A few sex scenes. No full nudity, but enough to get your libido going if you were to let it.
I personally skipped past them to not get triggered myself. If you do that, it shouldn't be too triggering.
My other thought would be, simply do a full hard-mode/monk-mode PMO reboot if you haven't already. I don't know your story, but if you're anything like most of us on here, porn has messed up your brain. İt makes us view girls as nothing more than sex objects.
That's messed up. Women deserve so much more than that. And you were created to be so much better than that.
A full PMO reboot (no sexual stimulation of any type, mental or physical) of at least 90 day forces you to re-wire the way your brain deals with sexual urges of all types. İt teaches you to reign in your mind and it's temptations.
İt's where I would recommend starting, if you haven't already.
İf after 90 days free from the other stuff you still find yourself struggling, I would recommend seeking out a professional to help you get free.