Share Your Urge Management Plan Success in rebooting is, in large measure, about creating new habits. Among these, a really important habit is to be able to recognize an urge to PMO, and then, having recognized the urge, to manage and cope with it without giving in. Even if you are really good at avoiding triggers, you will inevitably find yourself face-to-face with these urges. What do you do then? Our Accountability Group has discussed the importance of outlining a series of concrete actions that one takes to manage and cope with an urge when it arises. In other words, when the urge to turn to porn strikes you out of nowhere, you should take steps A, B, and C to deal with it. What will those steps be? Please share with us concrete action plans you take (or propose to take) in order to cope with an intense urge.