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[URGENT] I just saw a porn gif by accident while I was talking in a Telegram group.

Discussion in 'Rebooting - Porn Addiction Recovery' started by jm17, Aug 13, 2019.

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  1. Aug 13, 2019 #1
    jm17

    jm17 Fapstronaut

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    So, a few minutes ago while I was talking with some dudes on Telegram about NoFap, one of them sent me a meme and to reply back, I decided to send another. And when I was searching for that meme, I find some porn gif I kept in the past (idk why ) and now I feel the biggest urges to watch porn I ever had in my life.
    Man, I can't get that gif out of my head, everytime I close my eyes, I see that shit.

    What would you recommend me to do? What would you do if this was your case?
     
    jm17, Aug 13, 2019
    jm17, Aug 13, 2019
    #1
  2. Aug 13, 2019 #2
    FF87

    FF87 Fapstronaut

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    Play some Tetris or very easy game for half an hour. It will reset your visual memory. Also works quite well if you cant sleep because of thoughts, images and feelings.

    Give it a try. If it doesn't work, go out for a walk, talk to a friend and help a random stranger. Tell is how it it went;)
     
    FF87, Aug 13, 2019
    FF87, Aug 13, 2019
    #2
  3. Aug 13, 2019 #3
    grease

    grease Fapstronaut

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    pushups to failure
     
    grease, Aug 13, 2019
    grease, Aug 13, 2019
    #3
  4. Aug 13, 2019 #4
    Get behind me Satan

    Get behind me Satan Fapstronaut

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    Personally I'd put myself in the right posture, i.e. preferably stood up (not comfortable) then let the image be in your mind but despise it and tell it 'No'! Don't be seduced by it. I know it sounds daft, but your 'draining it of its power over you' (so to speak). If not you may just be caught off guard at a time of weakness. This technique may not work for everyone but it works for me.
     
    Get behind me Satan, Aug 13, 2019
    Get behind me Satan, Aug 13, 2019
    #4
    FF87 likes this.
  5. Aug 13, 2019 #5
    jm17

    jm17 Fapstronaut

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    I worked out a little bit and now I feel so much better. Thanks for your advice
     
    jm17, Aug 13, 2019
    jm17, Aug 13, 2019
    #5

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