NoFap

  1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Urges and cravings don't last more than 10-15 minutes. Then pass.

Discussion in 'Rebooting - Porn Addiction Recovery' started by Targaryenn, May 29, 2020.

  1. May 29, 2020 #1
    Targaryenn

    Targaryenn Fapstronaut

    304
    2,500
    123
    Yesterday was day 2 for me. I have a big urge and almost relapse. The bullet went through my ear. But thank God, I don't relapse.
    I learn that a big urge and a big craving pass away after 10-15 minutes.
    So if you have a big urges or cravings, please try to do someone else 10-15 minutes, and then you will be good. Try 10 minute rule, is a very good rule and really work sometime.
    Urges, cravings pass. Is not easy in those 10-15 minutes, but then you will be good.
    Please stay strong and fight hard.
     
    Targaryenn, May 29, 2020
    Targaryenn, May 29, 2020
    #1
    sonic123rainbow likes this.
  2. May 29, 2020 #2
    sonic123rainbow

    sonic123rainbow Fapstronaut

    386
    813
    93
    My Journal
    Whenever I have urges I just think about the benefits:

    More energy,
    Better learning ability,
    Levitation(Haven't personally achieved this yet, but the day will come when I will, prob 90+ days or something),
    Mind control,
    World domination
     
    sonic123rainbow, May 29, 2020
    sonic123rainbow, May 29, 2020
    #2
    Targaryenn likes this.

Share This Page