Hi everyone, I'm kind of new to nofap and I'm doing it because I suffered from ED a couple months back when trying to lose my virginity. I'm not entirely sure whether it was porn induced, or maybe due to anxiety or stress, but my best guess is that it was caused by porn. I'm pretty stoked and ready to start nofap but my only worry is that it will have the opposite effects that Im looking for. Like the saying goes, use it or lose it. I'm hoping someone can convince me with facts, reason, and evidence that doing nofap will not have a negative affect on my sexual performance, but rather a positive one.