I was virgin Indian boi (didn't ask for Bob n veganas XD) when I took no PMO challenge and after last 94 days I'm not. I am dividing my story in 3 parts. Starting part - it was hard, I was new to this challenge it took me some time to control those urges. I read this forum a lot during this period. Took cold showers. Felt low and angry many times. Deleted my porn stash. Instagram posts(those with model) triggered my urges. Somehow I promised myself I will do it whatever it takes. During this period I felt so horny sometimes that I used to hit all girls on my social media (didn't ask for Bob and vegana at this point XD). But this horny feeling turned out in my favour. I started reading this book - "NO MORE MR. NICE GUY"(highly recommended to guys and girls who suck at love life). Beginning of stability - after about 15-20 days I joined few AP groups. Talked to people on these groups , my friend from hostel. Pro tip* - Talking helps. From this phase I was able to control my urges. I spent more time with people that with my laptop. Read that book one or two page daily. Remember I told you how horny I used to feel and sent DMs to many in phase one, here's how it helped me - many of them replied, but few kept the conversation going. I asked this one girl out and bam** went pretty smooth. Smooth Af phase - i went on few more dates with her .... And I had to change my Challenge from no PMO to PM only. I tried weed few times. In this phase I stopped counting days. And yes I feel good. Last pro tip ** - "THERE IS NO RIGHT WAY".