WAKING UP EARLY FOR 30 DAYS CHALLENGE

Discussion in 'Events & Challenges' started by Future role model, Jul 17, 2018.

  1. Gorilla Punch Cafe

    Gorilla Punch Cafe Fapstronaut

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    I am 28 yo boy waking up at 5 clock, I already written what I want to be in my life that is I want to b a great marketing executive, earn money build a huge restorent, enter national politics etc etc.. I read that page while I'm toilet sitting on commode which makes my brain s vibration aligned to my goal.. Then after I exercise and start writing gratitude list means what are my happy gifts I got from. God... U also do this I feel more energized with Dopomine, Oxitocin, secret one, and endorphin rushing thru my veins,, they r happy harmonies,, after dat I observe my eyes look more attractive to myself...in morning add da hobby f getting highly inspired u also can observe ur eyes look more radiant and attractive.. Really try it
     
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  2. Majik

    Majik Fapstronaut

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    That is really interesting. So you actually do them when you "know" that you are awake, in the hope of carrying it through to dreaming, in order to 'break in to' a normal dream? Wow. That could lead to some 'Inception' like trippiness in the future! :emoji_smile:

    Nice work on the early start again. I got up at 9... but I went to bed at 3! Haha So, that is kind of a win, in a strange way. 6 hours is probably the minimum amount of sleep that I am willing to have. Plus, because I wasn't drinking, no hangover! :D
     
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  3. Cel mai drept ideal

    Cel mai drept ideal Fapstronaut

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    Haha!
    Personally, the minimum I'd have would be 7 hours a night, but things might change. Soon enough I might get some evening/night shifts on my job that will be until 12 o'clock in the night... But I bet that crazy me will still be trying to wake up early! :D
     
  4. Majik

    Majik Fapstronaut

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    7 hours sounds sensible. Ideally, nearly 8 seems to be natural for me, but think I could successfully run on a bit less if I incorporated a short nap or something.

    Yeah, if you are working until 12 then you would definitely be crazy going for 4.30am! :emoji_laughing:
    Keep it realistic ;)
     
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  5. Cel mai drept ideal

    Cel mai drept ideal Fapstronaut

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    Well, not 4:30 AM, something more like 5:30 - 6:00 AM, or earlier and maybe compensate with naps during the day. I'll see, but if I'm lucky I'll get shifts until only 10 o'clock. That would be so much better.
     
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  6. Majik

    Majik Fapstronaut

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    Yeah man. I really think 6 hours is a minimum not to feel 'spacey' the following day. Don't forget wind down time after finishing a late shift. I guess just always keep your bed time in mind when setting up for the following morning. Not worth making yourself ill ;)
     
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  7. Majik

    Majik Fapstronaut

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    Good luck dude. So you ARE waking up at 5am, or trying to?
     
  8. Majik

    Majik Fapstronaut

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    Had alarms, a little optimistically, set for 6.30 and 7.05 this morning. Got up and made tea at about 7.30, after turning both off earlier! haha
    I did wake up wanting to go to the loo again, but it was so cold that I didn't want to move! So I didn't even see what time it was, then I must have fallen back to sleep.
    Still, I wouldn't have even thought of setting an alarm for 6.30am for no specific reason even a week ago! Plus I feel like my mindset to life is slowly improving, which is really awesome.

    How did you get on?
     
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  9. Cel mai drept ideal

    Cel mai drept ideal Fapstronaut

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    Getting better already, eh? Sounds good! Keep it up!
    As for me, I woke up at 5:00 AM. Whether it's 4:30 or 5:00, it's still good to me.
     
  10. Majik

    Majik Fapstronaut

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    Nice work! Did you get something productive done? :)
     
  11. Cel mai drept ideal

    Cel mai drept ideal Fapstronaut

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    Not as much as I would have wanted, but there's still time throughout the day, I guess.
     
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  12. Majik

    Majik Fapstronaut

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    Well, this morning I got up to go to the loo (Maybe I should get my bladder checked! haha) and was feeling quite awake and good, so was curious as to what time it was. 3.30am! That is still night! haha So I went back to bed. Then was sluggish with alarms, eventually getting up properly at around 7.20am. Not sure what to make of that really, as I really don't want to be getting up at 3.30. Went to sleep at 10.45pm. Alarm was set for 6.45. 8 hours. I have this weird thing about not getting up before my alarm goes off, so maybe I will try no alarm tomorrow and see what happens.
    I have really not had any sort of routine for a few months now, so just getting in to that is going to take a little time I guess. Will continue with the 7am goal for the rest of this week, and then work from there :)
     
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  13. Cel mai drept ideal

    Cel mai drept ideal Fapstronaut

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    I woke up at about 4:30 today and I've put the extra time to good use as well unlike some other days. :)
     
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  14. Majik

    Majik Fapstronaut

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    Nice! Well done! :)

    So I went with no alarm, to see what happens. Plus had a pretty low and slow day, so thought maybe some sleep would help. Got caught up with messages last night, so didn't sleep until midnight. Slept straight through until 7.20, which was nice, then finally woke properly at about 8.30. Actually looked back on the sleep data that I have been recording. A pattern is almost appearing. Either a long nights sleep that is followed by slowly decreasing amounts of sleep, until a long night again, or in kind of waves that goes up and down over the course of a few nights. So 8.5 hours would count as a longer night, which means that tonight should, in theory, be around 8 hours. Even more curious to find out now.
     
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  15. Majik

    Majik Fapstronaut

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    Ok, the no alarm clock thing was a terrible idea. Was still 8/8.5 hours. Plus both mornings have been incredibly unproductive. Back to alarms tomorrow!

    Just watched this. Going to share it on here, in case you haven't seen it from hitting the 'Panic Button'!

     
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  16. Asgardian36

    Asgardian36 Fapstronaut

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    thats awesome, bro! Thanks for sharing!!!
     
  17. Asgardian36

    Asgardian36 Fapstronaut

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    Guys, today!!! I woke up at 7 am with alarm. Yest I slept at 1 am, also had a 90 min nap. So I've got plenty of sleep!
    After I woke up today, I went to the loo and I just sat on my bed for like 10 mins and then decided to sleep. A thought of going to the gym (our apartment has a gym downstrairs, accessible in 1 min) hit me, but idk. I felt lazy.

    One of the reasons that could have helped me was to make a solid plan yest night about what I'm going to do AFTER I wake up. Coz, when you wake up and you don't know what to do, its a disaster. May be I could write in my journal when to wake up, and what to do after I wake up, would that help???? what do you guys think???
     
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  18. Asgardian36

    Asgardian36 Fapstronaut

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    Monday:
    Woke up at 7 am today! I must say I am surprised I didnt sleep again after setting an alarm for 8 am lol!
    I am glad i didnt set the alarm for 6 am for working out...I knew that wouldn't have worked! One of the other posts i read went sth like this...
    "One way to actually become more disciplined is to drop the feelings of guilt for not being disciplined, i.e. drop the ideal of perfection which you made up for yourself."

    Keep Hustling guys!!!
     
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  19. Cel mai drept ideal

    Cel mai drept ideal Fapstronaut

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    I haven't been waking up early the last couple of days, but I should get back to it. I'll be reporting tomorrow.
     
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  20. Asgardian36

    Asgardian36 Fapstronaut

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    Well...yest, I woke up at 7...today at 7:10. If i wasn't careful, i'd have to wake up at 8 and leave to work in a hurry...I did that last week and had a terrible day.

    I wish I can wake up at 6 and do workout for a while and then go to work!
     
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