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Want to stop fapping

Discussion in 'New to NoFap' started by Edwardjacob2315, Feb 12, 2017.

  1. Edwardjacob2315

    Edwardjacob2315 New Fapstronaut

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    Hello my name is Edward, I'm from Indonesia, i wanted to stop fapping, first time i discovered fapping, probably about 10/12 years ago, I'm 22.

    Last year i discovered nofap, and i realized now why i feel social anxiety, hard to close to girls, and other bad effects. At that time, i feel motivated because curious how will nofap affect my life.

    So I tried NoFap for maybe 2 months, but still can't hold for long time, it goes like every 10 days i fap with nofap program. Without NoFap, it goes 3/4 days per fap. The most day i can hold is 20 days, and after that i cant hold it.

    Oh yeah, the trigger of my fap actually is not porn, but more like friends photo in social media. Most of them actually are not really triggering for normal people, but for me i can fap to it, even if it's just a face, i think this is dangerous.

    I need your support, and I'm grateful i discovered this community, thank you.
    And sorry if i have some bad grammar haha
     
    brknlife1234 likes this.
  2. D . J .

    D . J . Fapstronaut

    Welcome to NoFap where you are amongst friends who are here to encourage you and not judge you.

    What are your current strategies for combating the your issues?
     
  3. Edwardjacob2315

    Edwardjacob2315 New Fapstronaut

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    For now i dont have any spesific strategies, but what i try to do is reducing addiction on mobilephone, i think thats the door to fapping. Mostly when i gets bored, i checked my phone for notifications, turns out most of the time got no 'real'notification, so checked instagram/fb, ends up finding something close to porn/something that triggers, and search it -> fap.

    do you have any good strategy?
     
  4. D . J .

    D . J . Fapstronaut

  5. brknlife1234

    brknlife1234 New Fapstronaut

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    Hey, how is your progress? How r u now? I had the same issue. I need help too. Reply please if you had a solution.
     
  6. Always be positive

    Always be positive Fapstronaut

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  7. This thread is from February 2017
     

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