Was On A 14 Days Streak But Relapsed Need Help

Discussion in 'Rebooting - Porn Addiction Recovery' started by gamegeek2001, Dec 4, 2018.

  1. gamegeek2001

    gamegeek2001 Fapstronaut

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    I was on a 14 days streak but 10 pm in my time I relapsed binged fapped and watched porn need your guy's help any tips?
     
    Last edited: Dec 4, 2018
  2. Skyfall1125

    Skyfall1125 Fapstronaut

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    1) What happened?
    2) Why did it happen?
    3) If we support you, what will you do to change it from happening again?
     
  3. Chad Warden

    Chad Warden Fapstronaut

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    I guess look on the bright side of things. Sure you relapsed but hey, you went 14 days. in all mu attempts I was never able to make it past 13 days. Just keep hanging in there.
     
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  4. Keyran370

    Keyran370 Fapstronaut

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    Few tips....
    1) Don't give yourself free time, always keep yourself occupied with some or the other work or hobby.
    2) Avoid staying alone for sometime, stay around people.
    3) Anytime you getting strong urges, do few squats, go for ride outside on bike, or walk.
     
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  5. Coolcalm

    Coolcalm Fapstronaut

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    I think this nofap is just like studying for masters, we are done with kindergarten. @Keyran370 I disagree when you say we shouldn't give our selves free time, I think we need more free times now then ever, it is our test, it is a time we process our subconscious by consciously installing into our selves positive thoughts. PMO is something we shouldn't even contemplate even if we are left in the room for a week alone as master students we are. Must persons relapse because they they don't know the benefits of nofap. If you know the benefits you will never ever relapse.

     
    Last edited: Dec 5, 2018
    gamegeek2001 likes this.
  6. Daniel S.

    Daniel S. Fapstronaut

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    You went for fourteen days, and that's great progress. You need to restart and try to match or beat that record. There's no shame in having relapsed, as you are trying to better yourself. Keep your head up.
    Start another streak, and do what you need to reduce the chances of relapsing the same way again.
     
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  7. gamegeek2001

    gamegeek2001 Fapstronaut

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    Thanks, guys for all the support the night I did relapse after I felt like why did I give in just for a few seconds of pleasure plus when I did look at porn I did felt a bit disgusted by it, it is really gross so that is progress because before nofap I thought porn was beautiful in a way. and also I agree with @Coolcalm where I do need some time alone with nofap to find out what benefits you have and also to find a way to learn how to deal with the urges because if you keep distracting yourself then you don't learn self-control over the urges. but many thanks, guys.
     
  8. Keyran370

    Keyran370 Fapstronaut

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    Very much agree wid your concept... But I feel initial phase we do need some help.. initial few weeks we are at max risk for relapse... My tips were for those days... After initial few weeks our urges Wil come down, I feel tat tym we will be in very much control of ourselves, and becoming a master will be easy
     
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