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Was this a relapse??

Discussion in 'Rebooting - Porn Addiction Recovery' started by David1221, Sep 3, 2018.

  1. Sep 3, 2018 #1
    David1221

    David1221 Fapstronaut

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    Hello guys
    I’ve got a question for the more experienced rebooteers. Today, I didn’t watch porn or anything, but I did O two times from just thinking about a sexual experience I had with my ex. I got a bit horny..... Well anyway ,I’m on day 26 of my Hardmode journey. Would it be considered a relapse? Even though I did O, I didn’t necessarily watch porn, so would it damage the repair in terms of dopamine recovery etc. I feel some brain fog but I do feel relieved in a way.
     
    David1221, Sep 3, 2018
    David1221, Sep 3, 2018
    #1
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  2. Sep 3, 2018 #2
    ShutOut

    ShutOut Fapstronaut

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    If you're in hard more than I would consider it a relapse or at least a reset. Just my opinion. How do you O without touching? I guess it depends on what you're trying to recover from as well. If you have PIED, DE or any other sexual dysfunction you're trying to cure, then I would reset. If you are just trying to ultimately get away from porn because of other things, then maybe its best to forget and keep going.
     
    ShutOut, Sep 3, 2018
    ShutOut, Sep 3, 2018
    #2

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