During my time in NoFap, I found that a lot of the times I relapsed was when I was in the shower when I was washing my penis / or shaving my pubic hair. The thorough washing requires me to pull back my foreskin and rub gently. But sometimes during that process, certain thoughts also came to my mind where it led me to masturbate to orgasm. So during the past 30 odd days, I did not pull back the foreskin and wash, except today. I could see that the smegma had accumulated under the foreskin. Also, my head felt a lot sensitive than before so I had to carefully wash it. Thankfully today I did not get the urge to masturbate. But within these 90 days, I hope not to take any further risks. I will not retract my foreskin and wash my penis bulb until I reach 90 days because I feel it is not worth the risk. I also don't have a girlfriend or female friend with benefits (of course I am doing NoFap in monkmode) so I do not mind not washing this area thoroughly because I feel that my fapping problem is a bigger issue than personal hygiene. Als,o I think as a side benefit, the sensitivity of the head of my penis may improve. After 90 days I can wash it and it will be just as good as if I had washed it every single day. I do not encourage this behavior to anyone who is uncircumcised. Also plenty of respect to those who have circumcised penises.