We did it! 7-day no P challenge!!!!

Yes!!! I haven't M'd to P since August 12th!!! So happy about this. Started a seven day challenge a few days after August 12th... Was just so down on myself after that last PMO on August 12th. The feeling was so familiar and I was/am just tired of it. Guilt, self-confidence affected, diminished sense of self-love... You all probably relate.

Note: I have M'd a few times and had sex with wife a couple times since August 12th. For me it is the combination of M with P that brings the sadness. I don't experience this I masturbate without P. I really don't. Sexuality exists on a spectrum and I have come to know this about myself.

Anyway. Stoked!!! Now I need to reflect on this and determine my next challenge. So thank you to all who have commented, sent energy, and corresponded with me. Could not (and have not ever) have been able to do this alone. Gratitude....