Weak knees due to masturbation..

Discussion in 'Rebooting - Porn Addiction Recovery' started by Sakhi, Jan 6, 2018.

  1. Sakhi

    Sakhi Fapstronaut

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    After masturbation exessive recently now wheever i masturbate then i feel weaknees in my knees spacialy in the knee in my right leg. While walking they some times make sound. Although im trying so hard not to pmo but after a relapse I feel so much weakness. If I fapp at night on the bed i find breathing and asthma problems. These are reall guys. I have experienced the same problem so many time due to fapping im sure. Now im going to be 24 on this February. Duuno how recovery in my body would be. I relapse every 10 day or somtimes once every weak. I couldnt make it to 30 days or 90 days guys. I wanna make it to 30 das this time. I have decided. And I want this pot to be the last untile i reach 30 days... anyone can help guys???
     
  2. Prashanna

    Prashanna Fapstronaut

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    Coincidentally I have a knee problem right now too. Been having it the last 6 months. It got cured (almost) last December, but it came back again when I did some sit ups because I wasn't completely cured. But my problem is irrelevant to masturbation. I can't walk properly, and I limp. But I've seen doctors and Physiotherapists. It's because I strained my knee by running without any warm up. I'm not sure about your condition, and no fap is a good thing, but your weak knees may be a different problem, maybe accelerated by your way of masturbating? I wouldn't know, but you may need to see a doctor for the knees. A Physiotherapist will tell you how to strengthen your knees by starting with basic exercises then move on to more vigorous ones like Situps / squats. Don't start running / doing heavy work like situps at the beginning like me. Your problem would only get worse. Visit a Physio and ask him/her to help you reg your problem.
     
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  3. Warrior1995

    Warrior1995 Fapstronaut

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    You should use calcium supplements, i think due to masturbation u r facing calcium deficiency.Try some massage on ur knee and do some knee exercising to strenghthen your knee. But first of all stop this shity fap becoz u already have faced much due to it, don't let it to destroy u more.I am on day 10 of my streak of no pmo hard mode and i will never return back untill death, i have lost all my sexuality due to it.So stay strong and keep in touch of me, and never give up...
     
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  4. Sakhi

    Sakhi Fapstronaut

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    Tnx from both of you. I think also maybe its due to fapping besides I really had poor nutrients...
     
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  5. Warrior1995

    Warrior1995 Fapstronaut

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    Hmmm u have to take healthy diet as well. Do u drink milk regularly?
     
  6. Yes..i feel the same. Knee pain and voice between joints which occur in old people. After a ejaculation, my left leg, especially thigh start to pain so much upto 48 hours..
     
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  7. Sakhi

    Sakhi Fapstronaut

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    Well no friend
    I live in a poor society
    I havent drunk pure milk for almost 5 years.but instead yougart sometimes I eat..
     
  8. If your condition isn't physical it could be psychosomatic especially if you have lower back pain... look up Dr. John E. Sarno... his literature has helped many people including me get over that back, leg, neck etc pain....
     
  9. DE.HK

    DE.HK Fapstronaut

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    Hey bro, don't despair, there are always silver linings, but first masturbation is definitely a no go for your recovery. Perhaps finding a pattern like in what occasion in which relapses happen often can help. You need to avoid them, by building new habits or a triggering mechanism. For example, every time you think about a girl, you push up 10 times. Hope it is helpful, and good luck to you!
     
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  10. memo

    memo Fapstronaut

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  11. Sakhi

    Sakhi Fapstronaut

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    Well not back pain.
    Only my knee the right one has pain until 48 hours later off jerking off.
     
  12. Sakhi

    Sakhi Fapstronaut

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    Like alwas this time again relapsed watch very much porn last night for even one hour and jerked off once. Really so sad....
     
  13. KennyCZ

    KennyCZ Fapstronaut

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    My knee pain was cured around 65 days i thought that i have some arthritis or something. Now i can finally do squats without pain.
     
  14. stack85

    stack85 Fapstronaut

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    @Warrior1995 Have you finally recovered from the addiction ? how do u feel now ? I am taking calcium supplements too
     
  15. Warrior1995

    Warrior1995 Fapstronaut

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    I'm not recovered from addiction, but i succeeded to lessen it from almost 10 to 15 times a month to 1 to 2 times a month. And now i really have to sound problem in my knees. And no calcium deficiency anymore. But I'm still trying to avoid masturbation.
     
  16. Viru319

    Viru319 New Fapstronaut

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    Due to musterbation my penis started to shrink, everytime i did it i lost my body fat....like my hands got a bit weak , even after that i cant stop.....i lost almost 5-6 cm height and 2 cm of width of my penis.....its so depressing
     
  17. Warrior1995

    Warrior1995 Fapstronaut

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    It's never too late. Unless u admit that u have been defeated. Stand up and start doing nofap. And in 3 months u will feel so much better.
     
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