Week 10 Update!

Yahallo Fellas! I hope All of you're are doing well. I'm back again to share my weekly Update. So yeah I'm done with the 10th week As well. Day 70 Today. This week was finest among all of the weeks for me. Less Deppression, Anxiety. I started waking up early around 6:00 Am and went out for walking. Also Started to focus more on studies. But studies Contribute more to my stress, still I manage To stay Calm. I Still have plenty of lust inside ngl their. I often take a look at women body on the streets. I don't like it, but I know deep down I know I'll overcome this as well. I'm slowly getting out of the rut which I got into since Lockdown 2 in My country. My Goal from Next month is to wake up at 4:00 Am and go for a walk. Cold Baths are Awesome guys! I feel so much better When I take them. I bath with cold baths every single morning and twice a week Before Going to bed. I fantasize Less Now. The 12 Step Programme from the Book 'Power Over Pornography' is worth following. I'm done with the 5 assignments from it uptil now. So I'll be back again Next week. Till then Stay Clean, Peace!

 

Cold water*

 

Yeah! Let's Get this