Week 2 of nofap

Week 1 completed, managed not to fap. however did edge a bit during the week. will try to stop P subs next week. any ideas on dealing with urges. i have a long history of bed humping. trying to keep my phone away from bed. please hold me accountable for any p subs. im also using habit bull app android.

 

Yes thanks for the ideas, could have a separate p sub counter. bte i went to a gym class last week and met a girl called tasmin. so proud of myself. i also need to try and stop ringing/searching for tantric massage. i recall once spending an hour searching photos (dopamine) and ringing agencies. one has banned me.

Another thing is that i am looking for an asian (indian) girlfriend. unfortunately the mothers dont like their children to wear bikinis or revealing clothes . i hope that i get a girl who is a "rebel".

Wiah me luck for the fitness class, hope to see tamsin again.

 

Hi guys, Just another update. I have successfully NOT PMO'd since the weekend!! ) Today I went to a gym class and there was a really hot/pretty girl next to me. She had a sports bra (showing some cleavage). I was going to talk to her but she rushed off to the changing room. I have an urge to fap over her. please can you you give your encouragement to resist. Please wish me luck in meeting her next week.

I am seeing some changes in my perception of women - I saw she had a very cute pink scrunchie, small earings and also a water bottle from booking.com. Do you have any good conversation questions in case I meet her again? I really tried my best to see her as a unique human being - someone who came to the gym not to be objectified, but to work out. Any suggestions guys? Im also thinking that she wore a sports bra since the has a larger chest and it may be more comfortable in the heat - not necessarily to attract the boys?

 

Saw a nice pretty young girl on the train trying not to fap, but think of her as a person. she was going to see a concert:

personal things about her - which I could ask if im going on a date

long hair
smile, small face,
michael kors handbag - nude
she had 2 friends with her
her name and what it means
pendants/bracelets
what music she likes

 

Hi guys, went to another fitness class - full of nice girls)
After class decided to talk with the hottest one there (nice pink sports bra, flat tum, blonde hair, blue eyes, nice smile - basically perfect gf)

So she had lost her pink sports bottle yesterday
she had a nice cloth bag,
was enjoying an apple
I went to chat with her and it seems she comes there now and again.
favorite colour is pink it seems
german/european accent