Weekend relapses

I work full time and go to the gym daily, meaning I dont pmo in the week, ever. It doesnt happen. I dont even get urges. I think i just accept that pmo isnt happening in the week.

The problem always comes at the weekend. Usually in the morning or in the afternoon either when I've just woken up or after ive been to gym and just watching TV. I am going to counter the morning urge by getting up straight away, but i still have too much free time at the weekend, despite going to the gym and detailing my car. I think i will start going to the driving range but again there are just too many hours of the day. I've learned that fighting the urges leads to failure eventually so replacement is absolutely key. Any ideas how I can fill my weekends? I socialise friday nights and maybe could try again at the weekend.

Thing is i always feel motivated on sunday after 1 or 2 relapses because I'm well rested. But the story is completely different on Saturday mornings after a long grind of a week and i just want to relax and feel good. I need something effective to replace the excitement porn gives me.