Weeks without fap effects (weird)

Discussion in 'Problematic Sexual Behavior' started by Johnny13, Feb 13, 2019.

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  1. Johnny13

    Johnny13 Fapstronaut

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    So I'm not sure if thats the right place to share, but I'd like to share with you a common "side effect of NoFap"
    Sometimes when you stop it for a week or two you get all the benefits for motivation, energy and work flow..
    But the other side of that is I'm becoming angry at people, you can very easily piss me off and sometimes I won't control myself as much as u want.

    Also guys, have you experienced the feeling when you're out in public, grocery store etc.. And you see not the prettiest women, but just a beautiful one, and you'd just want to bang with her..? (what to do in this case, if you don't have a partner)
    I'd love to hear your opinions and experiences.

    At the end of the story, I still didin't get how to manage it and use for my favor .

    Peace
     
    justafriend likes this.
  2. 4DCreator

    4DCreator Fapstronaut

    I had extreme anger after 30 days of nofap..then back again in 32 days..it comes on the surface. It is normal, you just need to go through and try to control yourself and eventually let it go at home into the pillow. I was punching the pillow.

    If you see a pretty woman you let the emotions and thoughts flow through you. You won't do anything. You can handle it as a man without fapping or having strong sexual fantasies.
     
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  3. It's normal. You are not getting that dopamine fix anymore and everything is irritating you. It will pass.
     
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  4. Johnny13

    Johnny13 Fapstronaut

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    So okay guys, what is next? What happens after a month if not masturbate

    Not sure if I'm feeling any better, but I guess that I just have a consistency of focus on daily basis
     
  5. BravelyKegger

    BravelyKegger Fapstronaut

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    Anger can be common, you have a lot of pent up energy so it is to be expected, when i see a hot girl i think about my future, about what i can have if i stay on the path and work hard.
     
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  6. Johnny13

    Johnny13 Fapstronaut

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    So what is your next steps after you achieve 3-4 weeks or even months..?
     
  7. lif3

    lif3 Fapstronaut

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    Take out your anger... or T... in the gym. And see the gainz that come with it.

    I find, it's too difficult to just quit any addictive behavior like fapping alone on it's own. You gotta replace it with something else, preferably something productive that will benefit your life. Working out is a big replacement help. If you cant go to the gym, buy some cheap $20 resistance bands and workout at home. It helps BIG time.

    Fix something
    Do some chores
    Meditate
    Wash the dishes
    Clean something
    DIY shit
    Service somebody else
    Volunteer
    Workout
    Stretch
    ....
     
    Last edited: Mar 9, 2019
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  8. BravelyKegger

    BravelyKegger Fapstronaut

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    just keep living life and constantly try to better myself, be better than yesterdays you.
     
  9. Johnny13

    Johnny13 Fapstronaut

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    Don't you ever make that reset of day counting? Just to give yourself another challenge and experience the effect of energy, anger boost
     
  10. BravelyKegger

    BravelyKegger Fapstronaut

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    sorry could you repeat that?.
     
  11. Johnny13

    Johnny13 Fapstronaut

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    Never mind. Another question I have is: is there any other affects you should be waiting for after NoFap week 4 or more?
    Like you do have after 3-4 days and weeks
     

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