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  1. thanks @kropo82
    Helpful observation to start forum.
    I’ll have some work to do going forward.
     
    kropo82 likes this.
  2. kropo82

    kropo82 Fapstronaut

    Trappist likes this.
  3. Now I need to invite NF4L in.
    That research is started and I do take suggestions and observations.
    Thank you!
     
  4. NF4L

    NF4L Fapstronaut

    Thank you for getting this setup. Let me know how I can help.
     
    Trappist likes this.
  5. Thank you, I deleted myself trying to add you and have pms out for help cc’ing you.

    I rejoined as a member, but nobody is at the helm. :(

    If there is an adept present, kindly say hello
    and help us get informed and operating.
     
    Last edited: Nov 28, 2018
  6. Problem resolved. :)
     
  7. Raven King

    Raven King Fapstronaut

    Thanks for accepting me. I know that sharing our experiences is very beneficial.
     
    Tannhauser likes this.
  8. LimpyMcgee

    LimpyMcgee Fapstronaut

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    New to NoFap, and forums in general. I dont really know how to use the site but thought I'd introduce myself.
     
    Tannhauser likes this.
  9. Tannhauser

    Tannhauser Fapstronaut

    Welcome! We are glad to have you here. This is a great bunch, although we aren't the most lively. If you need support of have questions, please feel free to post and or reach out.
     
  10. LimpyMcgee

    LimpyMcgee Fapstronaut

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    Thanks man I appreciate it. Love to have support
     
    Tannhauser likes this.
  11. Just getting started on this journey. Already started my journal. Interested in learning more about how to work through things in my marriage as well.
     
  12. LimpyMcgee

    LimpyMcgee Fapstronaut

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    I dont have a journal, maybe I should. I never finish them cause there so vulnerable lol
     
    Tannhauser likes this.
  13. Tannhauser

    Tannhauser Fapstronaut

    I reccomend starting small. Just use it as a log to record and quantify. Perhaps something as simple as "Urges 7/10 today, triggered by being bored and hungry but didn't succumb. Had a good conversation with my wife this evening. 3 Days no MO, and 5 days with no P." Just get in the habit, hold yourself accountable to somebody (even if it's just a journal), and help you to start noticing patterns.

    Another option is to put it in a physical book, or even a password protected word processing file on your computer, if you feel that you aren't ready to share with the whole internet.
     

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