I’m on day 42 and I’m pretty sure I fucking relapsed. I didn’t masturbate or watch porn but I got a booty pic from a girl and it gave me a dopamine rush so big that I felt nauseous. Do I bust the nut and hard reset or should I keep the nut and keep going?
Keep going man, just think how grateful you'll be to yourself tomorrow morning if you wake up still holding on to your streak. You saw something triggering, shit happens. Now run it off or take a cold shower and you'll be so glad you didn't fall for the temptation
Things don’t work that way, For the past 42 days you stayed off any artifical stimulation and your brain is rewiring and rebooting till this day. Don’t let your mind give you excuses to relapse and get the addiction pathway in your brain activated. Don’t get so obsessed on the benefits, just focus on the road, believe me every day you stay away from this crap is a great day, stay off it at all costs.
Keep in mind that you started this for a reason, you went 40+ days because you understand that overall you're improving your life this way. The fact that you didn't get hard may be due to flatline, but whatever the reason keep calm and think why you started nofap in the first place
Keep the fucking nut, don't be an idiot! You don't lose any benefits, it's just that you give up to this goddamn addiction for another time. Don't let that whispering lust person on your left shoulder control you. You are you. You are the king and the god in all one, don't let ANYONE have ANY control over you!
https://forum.nofap.com/index.php?threads/the-secret-technique-to-never-pmo-again.301816/ iT REALLY WORKS