https://www.reddit.com/r/NoFap/comments/2bpcmj/stages_of_nofap/ Read this great article on Reddit that kinda hits spot on to where I am at the moment. I am tier 1 street trash at the moment. I struggle just trying to get past two weeks. My stimulation threshold is so low that the desire of P can come from simply looking a box of condoms. It is even worse when I see provocative TV ads with scantily clad women. Especially late at night when trying to get some assignments done I keep having the desire to rub one out. I can hold it off for a week, usually before I lose it and end up binging for a whole hourly session. I appreciate any advice on how to break this hot desire that hits me like a train at night. Been struggling for years to stop on this habit.