Went my first night without masturbating since I can remember

Discussion in 'Rebooting - Porn Addiction Recovery' started by Nova Satus, Apr 22, 2017.

  1. Nova Satus

    Nova Satus Fapstronaut

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    Probably not much of an achievement to most of you people but I didn't think I'd make the first night. Masturbating for me was a habit that I would do before I went to sleep, so I'd always feel restless until the deed was done. Only got about 3 hours of sleep last night and spent the entire night dwelling on those disgusting thoughts but it was worth it. Plan on doing the hard 90, though it seems impossible now, you can only give it your best right?
     
  2. Mystical•Citra

    Mystical•Citra Fapstronaut

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    Congrats! Keep up the good work.
     
    sparkywantsnoPMO likes this.
  3. sparkywantsnoPMO

    sparkywantsnoPMO NoFap Moderator & Yeoman
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    Yes it was worth it. This fight is going to go in waves, so keep trying to fight as best you can.
    - A lack of sleep is going to work against you in the long run. Look at sleep hygiene tips (https://www.sleepassociation.org/patients-general-public/insomnia/sleep-hygiene-tips/). They may minimize the impact of changing your old routine.
    -Remember this day. You fought it and you won! It is possible.
     
  4. GoAway

    GoAway Fapstronaut

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    Not much of an achievement? Mate, it's a huge achievement. Congratulations.
     
    sparkywantsnoPMO likes this.
  5. brod2018

    brod2018 Fapstronaut

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    it's with small steps that we make achievements.
     
  6. Well done! That's great! Keep on! I am sure you can achieve a second night, do not thnik of the third or the other ones but just this one! I am sure you can make it! I am very proud of you! Well done!
     
  7. Constantine Bold

    Constantine Bold Fapstronaut

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    The first step is all it takes to change you.
    Now that you have opened the gate of NoFap, you will be forever haunted by NoFap everytime you masturbate up to the point that you will give up that habit completely.

    It's a good thing!

    Now do a 3-day challenge and after that 7-day challenge!
    Take it easy.
     
  8. SelfControlIsTheGoal

    SelfControlIsTheGoal Fapstronaut

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  9. Purps

    Purps Guest

    It seems impossible due to your attitude towards the journey this is not impossible and many have completed the 90 day challenge.
     
  10. Nova Satus

    Nova Satus Fapstronaut

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    Managed to go the second night. Had less sexual thoughts last night and got a half decent sleep so I'm pretty happy about that. Thinking of leading up to the hard 90 by doing a 7-day challenge first. It seems difficult now but pretty reasonable, plus I'm kind of busy this week so you know, less time to be distracted.

    Thanks everyone for the support, I appreciate it
     
  11. Constantine Bold

    Constantine Bold Fapstronaut

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    Trust me, every PMO'er before starting NoFap - think like you. 90 day seems long. But don't let that discourage you. I can guarantee after doing 7-day NoFap, you'll get hooked on it.
     
    FeelingDoomed likes this.

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