guys, i took up nofap task from 18/ 03/2015 and today 09/04/2015 (i.e. 23 days) at around 3.30am i had a wet dream, it was my first wet dream, i was not even dreaming about any exotic scene, it was from nowhere just blown up. I dont know where i have to start again or continue as it is, because it was totally out of control as i was in the middle of my sleep. All i can remember is that i push the table lamp in the side of my bed while having ejaculation. Any suggestions please.
Did you watch porn and masturbate? Nope. So this is totally not a relapse!! Wet dreams are a normal function of the body so don't worry about it and dare I say enjoy it?!
the most important thing i have learn in this short period of time is angry management and will power to keep going on the track. Thank you nafap.
