Wet dreams and RELAPSE ?

Hi,
I started using noFap 5 days ago and I was fully determined to stop watching porn.
Last night I had a wet dream and ejaculated , today I feel awful (my brain feels foggy , depressed , slight headache ) .
Should i reset my counter and start over again ? Or is this not a relapse ?
I read on a website that it's just a normal way for the body to get rid of old semen , and on another website i read that wet dreams trigger the same reaction of the brain as watching porn.
The thing is , even if i reset my counter , I still can't control my dreams.
Thanks in advance.

 

First, I love your username, ando is my nickname since forever Then, I absolutely don't think it's a relapse. At all. You shouldn't feel bad. Its'a way for your body to release your sexual tension you've build up in these 4 days of hard work. Maybe the symptoms you feel are precisely because you think it's a relapse, amd spo your body follow your mind and you feel bad, but it's perfectly normal, and even healthy.

If you have the power of will and the strength to do what is required to control your dreams, you can do it. But I've read that it was extremely tedious, so it's up to you, if wet dreams really bother you. You should enjoy them! They're awesome, it's like a free orgasm without relapsing! They can make your day harder though.

In my opinion, but wait for others, you should not reset, and you should go in front of a mirror and smile at yourself because you're awesome and deserve an amazing day.

 

Thank you very much for your kind replies,
@cocorosie I will take your advice and not reset my counter . Thank you for being amazing
And please go hug yourself for me