Wet Dreams!!

Lifescientist · Nov 2, 2017

For the first time I had a wet dream, I have stomach ache Every time I go to pee, and I have this erotic dreams everyday. How can I stop all of these symptoms?
I have been around a week and a half in NoFap.

SpartanViking · Nov 2, 2017

Hello @Lifescientist. I too I am now dealing with wet dreams.

Lifescientist said: ↑

For the first time I had a wet dream,
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The first time in your life or the first time since you began rebooting? You should not worry about this too much. Yes, it is loss of energy, but it is not a voluntary act and you shouldn't feel bad about it.

Lifescientist said: ↑

I have stomach ache Every time I go to pee,
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That doesn't seem normal to me. I have never experience this after ejaculating during a dream (or while awake). Please, elaborate a little more about this. When exactly do you have this pain, after the wet dream or always? I think you should visit the doctor.

Lifescientist said: ↑

I have this erotic dreams everyday. How can I stop all of these symptoms?
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I have found an old post from Fapstronaut Clumsy that I founded very interesting. It is the following (I make comments within the message between brackets):

how to avoid wet dreams 10

Clumsy said: ↑

Avoid nocturnal emissions

Nocturnal emissions occurs because of irritation of genital organs. Irritation increases sensitivity. Many report feeling set back after a wet dream, a few others report feeling good after a nocturnal emission. This is for people who do not think that they are beneficial.

1) Do not ever eat too much food if you suffer from frequent emissions at night. Eat a wartime diet if it is necessary. (Avoid this if you are too thin).

2) Sleep on the right side [I sleep on my back and I don't have problems], always and do never wear tight underwear. Tie something to your back so that you will not fall upon it during sleep [I don't understand this]. Most wet dreams occurs on the back or on the abdomen because of genital organs getting irritated by pressure.

3) Do not dwell upon erotic thoughts during the day.

4) Rise up from bed immediately when you wake up. Going for a second nap is a great danger.

5) Cold showers. Apply cold water for about ten minutes on genital organs before you go to bed. This will decrease irritation and genital sensitivity. [I shower every morning with cold water instead and this is already fine]

6) Sleep at regular times, retire early and wake up early is the rule.

7) Do not use a comfortable bed.[I sleep on the floor, two blankets and over it some kind of yoga mattress that enables me to avoid the cold of the floor.]

8) Do not ever drink any kind of caffeine before you go to bed. Coffee is notorious in stimulating genital organs and increases irritation and sensitivity. [Do not drink two hours before going to sleep.]

9) Strengthen your willpower. When you develop a strong will, you will be able to avoid erotic dreams even when you are sleeping.

10) Tell yourself that you will not dream an erotic dream. Do not ever underestimate the power of the subconscious mind, if you really trick yourself into believing that you will not have a wet dream, you will not.
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Wet Dreams!!

Lifescientist New Fapstronaut

SpartanViking Fapstronaut

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