Wet Dreams

Hello and welcome to nofap

Cant really retain semen because its not natural to do that wet dreams are essential to recovery. Since youre not masturbating or having sex all that excess semen has to go somewhere otherwise it would rot. I dont know if we can actually eliminate wet dreams but they will happen less frequently over time.

 

Hey, welcome to the NoFap community
: )
It's nice to see you here fighting the good fight alongside us!

First let me go ahead and drop some helpful links for you:

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Here is just some advice:

First and foremost please take a careful look at each section in the forum, there may be something(s) you will find to be of big help to you.

Secondly I advise you to be active on your profile(as there a few active people in the profile section). Please start by choosing an avatar and then begin posting frequent status posts to show you're active and needing support/encouragement.
The forum has got a neat little feature that shows freshly posted statuses for all users to see.
People will find your profile and give you support.

There’s a portion of people who love communicating in the profile section..(it should be and is )mostly spportive talk but it doesn't hurt to deviate from supportive conversations. It would be great to have you join in and become part of the team!
We support others in the threads, profile posts, and journals/reboot logs.
Once you receive some support, please be sure and be grateful to the member for the help/support you received and consider giving some in return to anyone you wish.

Thirdly, you should highly consider creating a public journal/reboot log (in the appropriate section for you) to write about your days in depth for us members to follow along on your journey and offer support to you on.

Please start your journal in the correct section and with that, also try your best to post in the correct sections as it is mandatory and would be helpful to the mods who organize the forum. : )

Last but not least: Good luck on your journey here, make sure to really give it a try with all your heart!

P.S here is a thread that talks about retention and tips: https://forum.nofap.com/index.php?forums/abstinence-retention-and-sexual-transmutation.108/