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What about just M and O.

Discussion in 'Compulsive Sexual Behavior' started by EnvironmentalLayer8, Aug 28, 2020.

  1. EnvironmentalLayer8

    EnvironmentalLayer8 Fapstronaut

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    So I need some help guys with PIED. In my journey of late my last streak I had 45 days. Hard to sustain but I made it. During my streak I had a sexual encounter with an escort. Within the 21 day mark I was noticing that I was able to get and keep a solid erection in that experience. During this attempt I had been working out heavily with cardio and calisthenics and noticed when that day came I was able to perform.

    I eventually fell back into the cycle of looking at porn every so often and eventually stopped using it cause I knew this wasn’t helping.

    The last time I used porn was about a week ago.

    Since then I tried having sex with another escort and couldn’t get a solid boner about 30-50%.

    I was wanting to know if I stop using porn all together and just masturbate to actual real life sex experiences I’ve had before will I still have PIED. I’m not sure if pure masturbation is the cause of ED or if it’s a combination of both porn and masturbation thx.

    I’m really want to know is just plain masturbation 1-2 times a day going to keep me in my ED problems
     
  2. Masterbation is a normal habit among humans. The problem comes when it becomes excessive. 21 times a month should be enough. However, most people avoid it all together to be able to allow the brain to rewire and heal from the effects porn has had on them. This is because people in this day and age mostly fap to porn flashbacks which is unhealthy.

    Stay strong, I hope I was of help
     
  3. EnvironmentalLayer8

    EnvironmentalLayer8 Fapstronaut

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    Thanks again dude. Really moved me on that one. I got this date tonight and it’s been a grind to finally meet someone and I was paranoid on being able to satisfy this woman. As well as having sex with her thx again
     
    Deleted Account likes this.
  4. I have seen a lot of reports on the forum from PIED sufferers that MO will slow a reboot down so for the fastest results no P or M is the way to go. Also congrats on the good streaks and the date!
     
    Little Prince likes this.

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