I've barely survived my 1st week on rebooting, and I'm going to keep going to rid myself of porn and improve my life. One thing I didn't appreciate till now are the triggers: what things have pushed me to pull up the porn in the first place. After some thought, I came up with the biggest for me: work stress, project deadlines, etc. Fear of failing with performing or with women. Get on porn to "test/prove" to myself it still works waking up and first thing in the morning chaser effect - had successful intimacy with a woman, then feel overconfident that things are ok relapse binge - I slip up and look at a little porn (PMO), and think I might as well get the most out of my failure edging - a fantasy pops into my head, and then I think "I'll just touch myself a little without the O" Viewing someone hot or seductive online, social media, etc. Curious to hear what other people's triggers are, and how they are doing to keep their mind in the right direction.