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What can I do...... I am helpless!

Discussion in 'Porn Addiction' started by Bobby Wong, Nov 2, 2019.

  1. Nov 2, 2019 #1
    Bobby Wong

    Bobby Wong Fapstronaut

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    Do you have some solutions for how to stay away from PMO?
    Really,it has been a long time since I did it for the first time.Sometimes I stayed away from PMO,but sometimes I play it again......
    I am so helpless.
    How can I make my self stronger?
    Thanks a lot!!!!!!!!;)
     
    Bobby Wong, Nov 2, 2019
    Bobby Wong, Nov 2, 2019
    #1
  2. Nov 3, 2019 #2
    Hello Jake

    Hello Jake Fapstronaut

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    I think you've really got you want to quit. Just start with quitting porn first, then masturbating perhaps. Keep busy and away from triggers for you, . Read nofap everyday,
    we owe it to ourselves to stay clean.
    Good luck.
     
    Hello Jake, Nov 3, 2019
    Hello Jake, Nov 3, 2019
    #2
  3. Nov 3, 2019 #3
    VCjonas12

    VCjonas12 Fapstronaut

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    Purify your psyche, and have a purpose. Have goals. Have a life that keeps you busy, and engaged.

    In the morning, if you are horny, don't even think about touching your penis. Just jump out of bed already, go take a cold shower. Do this every morning. It will help you develop willpower and grows masculinity. Go to the gym.
     
    VCjonas12, Nov 3, 2019
    VCjonas12, Nov 3, 2019
    #3
    Homelander and Hello Jake like this.

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