What can we say about this situation, this life, that runs... time passes like lightning and I'm sti

How much to regret the lost opportunities, the fears, the anxiety caused by dopamine porn, how much life was thrown away.
Today you realize that you want to do a thousand things a day, for you, for the body, a thousand things to fix and run always... never a moment of respite, and the days pass fast, very fast, like a flash, ... and I wonder
but where was I before? Where was I living? Who was I?
What have I done over the years? Nothing and I could have done the unthinkable!! and even more.
No one who has come to tell me that life should be ridden not thrown in a clinex!! in a porn, in a massive dose of dopamine.
We have to, I have to make up for lost time, I have to do my best to get what I've missed over the years!
Listen to a wake-up call. Abandon porn and masturbation totally, love, run, do, undertake, do everything but enough! Stop! porn and fap.
You will wake up as from a nightmare that kept your brain as in a conscious coma, makes us automata without will, without purpose, without life!